Cathe Olson, author of "Simply Natural Baby Food, "The Vegetarian Mother's Cookbook," and "Lick It! Creamy Dreamy Vegan Ice Creams Your Mouth Will Love" keeps you up to date on food politics, whole foods and nutrition, as well as sharing recipes and posting book reviews. Also see her web site at http://www.simplynaturalbooks.com
Wednesday, April 27, 2011
Eden Foods Organic Beans--No BPA
It looks like they've switched to glass for their tomatoes products too.
Monday, April 25, 2011
BPA from canned foods
Scientists from the Breast Cancer Fund recently published a study that showed that eliminating processed foods significantly lowers BPA exposure. BPA is a toxic industrial chemical used to harden plastic. It is commonly used in plastic food and beverage containers, lids of glass jars, epoxy lining in metal cans and dental sealants. Research has shown that BPA leaches out of the plastic and into food and can be harmful even at low doses. Hundreds of peer-reviewed studies have linked BPA to health and development problems, including birth defects, breast and prostate cancer, early puberty, infertility, obesity, chromosome and reproductive abnormalities, diabetes, heart disease and neurobehavioral problems. (Read more here.)
So, according to the Breast Cancer Fund, here are some tips for reducing BPA in your diet:
- Switch to stainless steel and glass food storage and beverage containers.
- Move foods to ceramic or glass food containers for microwaving.
- Consider a French press for coffee – home coffee makers may have polycarbonate-based water tanks and phthalate-based tubing.
- Eat out less, especially at restaurants that do not use fresh ingredients.
- Limit canned food consumption.
- Choose fresh fruits and vegetables when possible, and frozen if not.
- Soak dried beans for cooking (you can make extra and freeze them).
So -- as I read this, I'm thinking I've already done most of these . . . but then they have a list of the canned foods to especially avoid -- the ones high in sodium, fat, and acid - - - which pretty much covers all canned foods. Recently, I've been consciously working toward eliminating canned foods . . . for me, that means beans, tomatoes, and coconut milk. In fact, today I have a big batch of white beans in my slow cooker that I will use some of for dinner and freeze the rest (in glass containers, not plastic). Here's how--in case you're interested.
Soak 2 cups beans overnight in a lot of water. Drain the beans. Place in slow cooker with 8 cups water. Add a strip of kombu (sea vegetable) if desired--helps to soften beans and reduce gas effects. Cover and cook on low about 8-10 hours. Makes about 6 cups beans.
Wednesday, June 16, 2010
BPA-free plastic containers
I LOVE my new Preserve BPA-free plastic containers that I got at my local health food store. I hadn't been able to find stainless steel one I liked for my daughters and forget using glass containers in their lunch boxes (tried it once with very bad results, including a call from the school office . . . bad mother!).
Anyway, these are great and not very expensive. I love the screw-on lid that doesn't leak and is easy for the kids to take off and put back on.
Saturday, August 22, 2009
Sigg Water Bottle Controversy
Wednesday, March 04, 2009
Suffolk County Bans BPA Plastics
Bisphenol A (BPA) —a chemical found in the linings of cans and in many plastic products, including sports bottles, food-storage containers and baby bottles—has potential links to a wide range of health effects. BPA has been linked to a variety of diseases including an increased risk of diseases or disorders of the brain, reproductive, and immune systems; recent studies have linked BPA exposure to problems with liver function testing, an increased risk of diabetes and heart disease, and interruptions in chemotherapy treatment; and BPA exposure has long been linked to hormonal disturbances. A study by the Centers for Disease Control (CDC) has shown that 93% of Americans excrete some BPA in their urine. New studies also show that BPA seems to stay in the body longer than previously believed.
Tuesday, May 20, 2008
BPA-free cans
Tuesday, December 11, 2007
EWG contacted company officials at Nestlé, Ross-Abbot (Similac), MeadJohnson (Enfamil), Hain-Celestial (Earth's Best), and PBM (sold under various names at Walmart, Kroger, Target and other stores). Each company's policy was documented a minimum of three times; twice through detailed phone interviews, and once by an e-mail questionnaire. The results reveal that all manufacturers use BPA to line the metal portions of all infant formula containers, including powdered varieties.
"There is mounting scientific evidence that BPA is toxic, especially to children," said Aaron Freeman, Policy Director with Environmental Defence. "Governments should be acting quickly, starting with a ban on BPA in food and beverage containers."
Previous formula testing by EWG and the Food and Drug Administration (FDA) has shown that BPA leaches from the plastic lining of metal cans into liquid formula, exposing formula-fed babies to potentially harmful concentrations that are higher than levels leaching from the bottles. BPA levels in powdered formula sold in the United States haven't been tested, but this formula is diluted with water before being fed to babies, and thus poses less risk to babies.
In light of these findings, EWG has created an online guide for parents to help them make the most informed decisions about how they feed their babies.http://www.ewg.org/babysafe