Tuesday, May 06, 2008

10 ways to a healthier weight for your children and you

I've been presenting a new workshop that has been getting really good feedback from parents and kids on how to make informed food and lifestyle choices. I came up with this class to try to combat the increasing number of children and adults who are overweight. This article came out of that class: http://www.vegfamily.com/whole-family/fighting-childhood-obesity.htm

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