Thursday, December 30, 2010

NEW True Food Shoppers' Guide

Here's a helpful guide I found that you might like: The True Food Shoppers' Guide to Avoiding GMOs--just updated for 2011. Go HERE to download a free PDF and there are also instructions to getting it as an APP for your iPhone or Android.

Here's a small excerpt:


Other than corn, no GM grains are sold on the market. Look for 100-percent wheat pasta, couscous, rice, quinoa, oats, barley, sorghum, and dried beans (except soybeans).


Bob's Red Mill, organic line
Casbah (Hain-Celestial)
Dr. McDougall's Right Foods
Eden certified organic grains
Fantastic Foods
Field Day
Ian's Natural Foods
Lotus Foods
Lundberg Family Farms
Organic Planet
Rising Moon
Seeds of Change (organic meals)
Sunridge Farms
Trader Joe's store brand
Vita-Spelt pasta
Whole Foods 365

May Contain GMO Ingredients

Betty Crocker meals (General Mills)
Knorr (Unilever)
Kraft Macaroni & Cheese meals
Near East (Quaker Oats Company / Pepsico)
Pasta Roni and Rice-A-Roni meals (Quaker Oats Company/Pepsico)

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